Q. I can’t get up in the morning and I’m often late or absent. Before I knew it, I stopped going to classes completely. What should I do?
A
Compared to high school, there are more university students who live alone aware from their family home. Some students may have not paid attention to managing their wake-up and lifestyle rhythms when they were living with their families and realize that this is surprisingly difficult. Before having to take a break from or quit university due to a lack of credits from being late or absent, try re-establishing your lifestyle rhythm. Do not give up easily and throw it all away when you miss class, even many times, and when you are wondering what to do. Take a look at other areas such as your circle activities and part-time work and think about what you want to do. There are many things to do, but it is important to prioritize them. We can provide support in helping you think of ways to improve your lifestyle so feel free to visit us anytime.
